It's good for your heart and soul. It's sort of a workout to get high up and maintain your flight. It just feels goooood. Strap on an ipod and play your favor song. Try to go when there aren't kids around maybe...parents don't like when you steal the swings and it's generally creepy to be an adult without kids at a playground...Also, don't try and jump off the swings, your old now and it hurts.
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